🌟 Embrace the "Getting into the Vortex" Exercise for a Productive Week! 🌀
Mondays bring a mix of emotions — some with boundless energy and others feeling a touch of the blues. When I need an extra lift, I turn...
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Matt Berger
- Apr 25, 2023
- 2 min
Leadership Lessons from the South Pacific,or how to merge French Chic with American Dominance
In 2007, Le Meridien Hotels and Resorts was purchased by Starwood Hotels & Resorts. I worked at that time at the Le Meridien Hotel in...
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Matt Berger
- Jan 19, 2023
- 1 min
Exponential Circles
How are you being inspired? If connecting to powerful peers gets you energized, joining one of my exponential circles could be the right...
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Matt Berger
- Jan 16, 2023
- 2 min
The 5 Sage Powers
Alright, let's call them Super Powers. I guarantee you that you won't regret reading any further. Let's talk about perspective first....
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Matt Berger
- Jan 5, 2023
- 1 min
Consult your Wiser Elder Self
Try this technique today for a powerful new way to look at your daily challenge(s). Consulting your Wiser Elder Self is part of the...
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Matt Berger
- Jan 2, 2023
- 1 min
Vitamin C Smoothie
Start the new year with this yummy Vitamin C smoothie. Veggies and fruits unite in this refreshing concoction, full of vitamins A and C...
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Matt Berger
- Dec 30, 2022
- 4 min
A unique team and networking event
As a coach I love to bring people together. For the second time, and the first time after the Covid pandemic, I have the privilege to...
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Matt Berger
- Aug 12, 2022
- 2 min
A simple question to ask yourself every day
Every morning I will sit down at my desk, and write a question into my agenda. It’s actually a little ceremony. I sit down, I close my...
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Matt Berger
- Jul 6, 2022
- 2 min
Accept your Imperfections!
Do you have the need to be perfect? Do you feel the need to perform to extremely high standards? Do you hold others accountable for...
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Matt Berger
- Mar 29, 2022
- 2 min
Power Breaks
During a typical day we take breaks to recharge ourselves. However, our breaks are normally not a very efficient way to recharge our...
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Matt Berger
- Nov 23, 2021
- 2 min
The Gift of Imperfection*
Do you sometimes judge yourself for not meeting the standards you set for yourself? Or, do you judge others for not meeting your...
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Matt Berger
- Nov 5, 2021
- 3 min
Positive Intelligence* - a Mental Fitness Program
Mental Fitness is the X-Factor If you’re not physically fit, you’d feel physical stress as you climb a steep hill. If you’re not mentally...
190 views0 comments
Matt Berger
- Jun 26, 2021
- 4 min
A unique team and networking event
As a coach I love to bring people together. For the second time, and the first time after the Covid pandemic, I have the privilege to...
56 views1 comment
Matt Berger
- Apr 26, 2021
- 2 min
Sailing with Purpose
The past year wasn't easy. The Corona pandemic has had its' negative effect on us, many of us are mentally and physically drained. So...
353 views0 comments
Matt Berger
- Apr 23, 2021
- 4 min
Coaching as an opportunity to go beyond the normal and experience the extraordinary
I would like to take this opportunity today to write about my motivation to becoming a coach. When I was 20 I left from Austria to...
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Matt Berger
- Apr 20, 2021
- 1 min
Think and Grow Rich Book and Workbook
Thank you for attending my introductory class of "Think and Grow Rich". If you'd like to see the replay then please visit my Youtube...
335 views0 comments
Matt Berger
- Mar 12, 2021
- 2 min
How to see your life from a new perspective
Can you make a 6 out of this symbol "IX" using only ONE line? I'll get back to that. ;) A change in perspective is sometimes all we...
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Matt Berger
- Feb 26, 2021
- 4 min
Client Success Story - Christopher
Christopher is a musician, playing in a classical orchestra. For those who don’t know, a classical orchestra consists of strings (first...
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Matt Berger
- Feb 9, 2021
- 1 min
#loveoneanother
I did an interesting exercise yesterday. One of my coaches asked me to write down what other people appreciate about me. I was stuck for...
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