Hi everyone, As we start a new year, I wanted to reshare the results of the  Harvard Happiness study . In this 80+ year study, Harvard...

Most of us are constantly judging ourselves for being imperfect. However, there are many gifts in embracing our imperfections. 🌟 It...

Mondays bring a mix of emotions — some with boundless energy and others feeling a touch of the blues. When I need an extra lift, I turn...